Recipe for meatloaf

Hello again!

Due to the high demand here comes the recipe for my bacon wrapped meatloaf with a core of Feta Cheese.

Meatloaf:

7-800g of minced meat
Two eggs
One half grated yellow onion
Half a dl cream

Salt pepper (herb seasoning if fancy that sort of thing)

Greased ovenproof form. In with the curdled meat pulp, dig a ditch, in with the Feta Cheese, cover it up. Overlay a package of bacon distributed as in the picture, in with the thermometer and into the oven at 200 ° until the inside temperature has reached 70 °. 
     Serve with salad, sweet potatoes or just ice cold beer. 😄

In addition to this, some heart rate-boosting activities were done:

5 rounds with 6 repetitions:

Cross Over (rubber band)
Biceps Curl (rubber band)
Close Squats
Diamond Push Ups
L-Pull Ups
Face Pulls

Scull Crusher (rubber band)

No significant rest between the rounds but the pace was quite moderate so the need never arose. A nice way to get some of your juices flowing and a much needed increase of the heart rate.

"Nothing is Permanent in this
Wicked World,
not even 
our Troubles."
-Charlie Chaplin

May the Fors be with you!